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iastm technique it band

IASTM Treatment - IT Band

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https://www.iastm.club/2018/09/iastm-treatment.html

IT Band



Iliotibial Band Syndrome

Don't forget that it's a TFL (tensor fascia latae) muscle which is a real culprit causing the tightness of the IT band. Refer to this post: IASTM for Piriformis, TFL and Psoas 


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